Brazilian Jiu-Jitsu is a grappling art built on leverage, technique, and control—allowing practitioners to overcome size and strength through skill and strategy. Training in both Gi and No-Gi provides a complete understanding of Jiu-Jitsu, blending technical precision with athletic movement.

Our program integrates the strengths of both styles. Gi training develops fundamentals, grip control, and positional discipline, while No-Gi emphasizes speed, transitions, and real-world application. Together, they create a well-rounded grappler with strong technique, adaptability, and confidence on the mat.

What You’ll Learn

• Takedowns, clinch work, and positional control

• Guard passing, sweeps, and escapes

• Submissions using both Gi grips and No-Gi controls

• Transitions, scrambles, and defensive awareness

• Strategy, timing, and efficiency under pressure

Who It’s For

This program is suitable for all experience levels. Beginners build a strong technical foundation, while advanced students refine details, develop personal styles, and prepare for competition. Training in both Gi and No-Gi is ideal for those interested in sport Jiu-Jitsu, MMA, or practical self-defense.

Why Train Both Gi & No-Gi?

• Builds complete grappling fundamentals

• Improves adaptability across different rule sets

• Enhances problem-solving, balance, and control

• Provides direct crossover to competition and self-defense

By training in both Gi and No-Gi Brazilian Jiu-Jitsu, students gain a deeper understanding of the art while developing physical fitness, mental resilience, and confidence that carries beyond the mat.

Ages 18+: $140 Monthly

Ages 13-17: $130 Monthly

Muay Thai, known as the “Art of Eight Limbs,” is a powerful and efficient striking system that uses punches, kicks, elbows, and knees. Rooted in tradition and refined through modern competition, Muay Thai develops balance, timing, conditioning, and mental toughness while remaining one of the most effective stand-up combat sports in the world.

Our Muay Thai program focuses on proper technique, strong fundamentals, and intelligent application. Classes are structured to build skill progressively—whether you’re learning the basics or refining advanced combinations—while maintaining a safe, disciplined, and high-energy training environment.

What You’ll Learn

• Proper stance, footwork, and balance

• Punching, kicking, knee, and elbow techniques

• Clinch control, sweeps, and off-balancing

• Defensive skills including checking, blocking, and evasion

• Conditioning and pad work for power and endurance

Who It’s For

Muay Thai is suitable for all experience levels. Beginners will develop confidence and solid fundamentals, while advanced students can sharpen their technique, conditioning, and fight IQ. Muay Thai is also an excellent complement to BJJ and MMA training, providing a complete striking foundation.

Why Train Muay Thai?

• Develops real-world striking effectiveness

• Builds elite conditioning and mental toughness

• Improves coordination, balance, and timing

• Ideal for competition, MMA, or personal fitness

Whether your goal is competition, self-defense, or simply becoming stronger and more confident, Muay Thai training delivers results through discipline, hard work, and consistent progression.

Ages 13+: $120 Monthly

Our combined Muay Thai & Brazilian Jiu-Jitsu program offers a complete martial arts experience by integrating elite-level striking and grappling into one cohesive training path. Students develop confidence standing and on the ground while learning how the two systems complement each other in sport, self-defense, and overall fitness.

Muay Thai builds powerful and efficient striking using punches, kicks, elbows, and knees, while Brazilian Jiu-Jitsu focuses on leverage, control, and submissions through clinch work and ground techniques. Together, they form a well-rounded skill set that emphasizes technique, timing, and intelligent application over brute strength.

Training in both disciplines improves conditioning, coordination, problem-solving, and mental toughness while providing direct crossover to MMA, competition, and practical self-defense.

What You’ll Learn

• Striking fundamentals: stance, footwork, punches, kicks, elbows, and knees

• Clinch control, takedowns, and transitions between striking and grappling

• Positional control, escapes, sweeps, and submissions from BJJ

• Defensive skills including blocking, checking, and evasion

• Strategy, timing, and application under pressure

• Conditioning, pad work, and partner drilling for realistic scenarios

Who It’s For

This program is designed for all levels—from complete beginners to experienced martial artists.

• Beginners gain a strong foundation in both striking and grappling

• Intermediate students refine technique and improve conditioning

• Advanced students integrate skills for competition or MMA

Whether your goals are fitness, confidence, self-defense, or competition, this program provides a structured path to becoming a complete martial artist.

Why Combine Muay Thai & BJJ?

• Develops both striking and grappling proficiency

• Builds real-world self-defense capability

• Creates balanced athleticism, strength, and mobility

• Enhances awareness standing, clinching, and on the ground

• Offers direct crossover to MMA training and competition

Ages 18+: $180 Monthly

Kids Brazilian Jiu-Jitsu is a fun, structured, and engaging program designed to help children build confidence, discipline, and resilience through movement and learning. Using age-appropriate techniques and games, kids learn how to control situations safely while developing physical skills and strong character.

Our Kids BJJ program emphasizes respect, teamwork, focus, and self-confidence. Classes are taught in a positive and supportive environment where children are encouraged to challenge themselves, learn from mistakes, and celebrate progress.

What Kids Learn

• Basic grappling movements, balance, and coordination

• Safe takedowns, positional control, and escapes

• Age-appropriate self-defense skills

• Listening skills, discipline, and respect for others

• Confidence and problem-solving under pressure

Benefits of Kids BJJ

• Builds confidence and self-esteem

• Improves coordination, strength, and flexibility

• Teaches discipline, focus, and goal-setting

• Encourages teamwork and positive social interaction

• Helps kids manage stress and emotions

Who It’s For

Kids BJJ is suitable for children of all experience levels. Whether your child is shy, energetic, or somewhere in between, Brazilian Jiu-Jitsu provides a structured outlet that helps them grow physically and mentally in a safe and welcoming environment.

Our instructors focus on safety first, clear communication, and positive reinforcement—ensuring every child feels supported while learning valuable life skills that extend far beyond the mat.

Ages 5-12: $130 Monthly